Private classes are available upon request.
- Monday
- 5pm Boxing/Muay Thai
- 6pm Boxing/Muay Thai for MMA
7pm Takedowns & Thorws
- Tuesday
- 5pm Boxing/BJJ for MMA
6pm Boxing/Muay Thai for MMA
7pm Combat Conditioning/Sparring
- Wednesday
- 5pm Muay Thai
6pm MMA Technique
7pm Combat Conditioning
- Thursday
- 5pm MMA/Sparring
6pm BJJ/Sparring
7pm Combat Conditioning
- Friday
- Open Gym 9am-9pm
- Saturday
- 2-4pm Boxing/Sparring
- Sunday
- Open Mat 9am-9pm Fighters 1-3pm
Kids Karate Saturday 1pm-2pm
- Hip Hop dance class Wednesday 6pm-7pm
Gym is open 7 days a week 24 hours a day. Weights and equipment are always available to members.
Sai Rui Gym
456 Hongzhong lu 2nd floor
Shanghai, China
15221290931
Maynard.Silas@yahoo.com
